Instead of water, you can cook zucchini in coconut milk. On the other hand, you can make zucchini soup with coconut milk or cream cheese as well.
#MY RECIPES CHILLED ZUCHINI SOUP FREE#
You can skip parmesan if you want dairy free zucchini soup. Garlic powder, pepper, basil and dill together with sprinkled parmesan give this soup delicious flavor. This recipe is without milk (dairy free), keto and vegan friendly, as it is made of zucchini, spices and herbs. I rather eat hot then chilled zucchini soup but I don’t reheat it. If you serve zucchini soup chilled, you can add a scoop of sour cream, cream cheese or Greek yogurt as well. But if you want low calorie zucchini soup, you can skip carbs.Īs for garnish, grated parmesan or similar hard cheese and some fresh herbs is all you need. Warm pita bread, naan, a slice of whole grain bread, French toast or croutons- choose what you like, this soup goes well with all these. These three types of herbs are the best choice when it comes to soups, especially zucchini soup. I usually make this zucchini soup with basil and dill, or parsley and dill.
Once zucchini soup is blended, you can garnish it with some grated parmesan and fresh basil or parsley. If you don’t have a blender you can use a hand mixer, potato masher or any food processor to blend cooked zucchini. The rule is that less liquid is better than more because you can always add more liquid.ĭon’t let all the liquids to evaporate because you will need it to use a blender.
If during cooking you notice that the water has evaporated and zucchini chunks are not soft yet, add some water. In the last five minutes of cooking, add some basil and dill. Pour water and zucchini in a pot and season it with salt, pepper and garlic powder. You don’t peel zucchini, just wash it thoroughly and cut it in small chunks. Not sure how the soup would taste with dark green, but this summer zucchini gives that authentic taste.
#MY RECIPES CHILLED ZUCHINI SOUP HOW TO#
How to make zucchini soup with basil and dillįor this zucchini soup recipe, I used the type of summer squash zucchini that has light green color. If you follow my recipe, you can just choose the garnish based on your diet plan. However, I use grated parmesan as garnish. My zucchini soup recipe without potatoes is also dairy free, vegan and keto friendly. As someone who cannot imagine lunch without a soup or stew, I wonder how I haven’t made it before. This summer it was the first time I actually made zucchini soup and I liked it so much. Crispy zucchini fries with tomato sauce, zucchini bread or my favorite chicken pasta with zucchini. I don’t know about you but I like to eat zucchini all year around. Jump to Recipe Print Recipe Jump to Recipe
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